292// 3 Secrets to Heal Your Gut Fast (& avoid common mistakes!)

What makes some people heal faster than others?And how can you use that information to speed up your own healing process? Since healing myself in 2018, I’ve worked with hundreds of men and women — in my clinic and online — to find and fix the root causes behind their gut, skin, sinus, hormone, and autoimmune issues. And after working with all these clients, I started asking myself: what made the difference that helps some clients heal fast, while others healed slow? Was it random who healed quickly? Or was it from invisible, uncontrollable factors like their genes? Turns out—it wasn’t random. And it definitely wasn’t genetics. There were clear, repeatable habits my fastest-healing clients shared.  Today, I’m breaking down the top 3 things my most successful clients do to heal their gut FAST—so you can do the same. TIMESTAMPS:00:00 - Introduction: Why Do Some People Heal Faster? 00:58 - Welcome to the Better Belly Podcast 02:09 - Disclaimer: Factors That Can Slow Down Healing 03:56 - Key Habit #1: Complete All Recommended Testing 09:29 - Key Habit #2: Address Mold Issues Quickly 11:36 - Key Habit #3: Stay Open to Pivoting 20:23 - Conclusion and Invitation to Join Better Belly Blueprint 21:49 - Thanksgiving Wishes and Final Thoughts  EPISODES MENTIONED: HEAL YOUR GUT TODAY!Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES:Subscribe to our Weekly Podcast NewsletterDownload the entire Better Belly Podcast Vault!Grab my FREE 60+ Page Family Recipe Book (Gluten Free, Grain Free, and Dairy Free!)Download my Free Constipation Relief GuideGet Full Access to my Liver Detox Protocol for only $7!Get the Functional Blood Chemistry Analysis Spreadsheet LINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapiesASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE:If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/292Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!