292\\ How to Keep Your Teenage Daughter from Emotionally Exploding with Sara Hartley

Do you walk on eggshells around your teenage daughter?  Does your teen girl tend to be emotionally explosive?  Are you frustrated by her attitude and drama? Today I have Sara Lewis Hartley on to talk about this very topic. Sara is a mom of 2 neurodivergent boys, healthcare executive, children’s author, and certified ADHD & neurodiversity coach. She is the creator of the ALIGN Parenting Method™, a 5-step grounding tool that helps parents pause, reset, and respond with calm instead of reacting in frustration. Sara is also the author of the Purposefully Me children’s book series, written to empower kids to embrace their differences, build resilience, and find their unique purpose. You can find Sara: Website: www.saralewishartley.com Instagram: @saralewishartley   Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me:  www.talktyourteengirl.com Connect: [email protected] Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com