292. When Counselors Feel Overwhelmed: A Human Perspective

In a recent episode, I casually mentioned feeling tired and weary, almost in passing. The response was overwhelming—many of you reached out with kind words, concern, and a recurring sentiment: "It’s nice to know you’re human." This struck a chord and got me thinking. As counselors, we’re often seen as the ones with the answers, but the truth is, we’re human too. We have bad days, tough weeks, and even challenging years. So what happens when we feel overwhelmed? What do we do when sadness feels unshakable, or when life weighs heavier than usual? In this episode, I explore these questions and share a candid take on navigating the tough times. It’s a basic, honest look at an age-old struggle—and a reminder that being human is something we all share. Tune in for a heartfelt conversation that blends vulnerability, self-compassion, and practical insight.