#292 - Why We Say Yes to Things We Don't Want to Do (& How To Fix It)

from The 7-Minute Mindset · host The Fio Bros

In today’s episode, we explore why we often say yes when we really want to say no—and a simple mindset shift that helps you protect your time, honor your boundaries, and let go of the guilt.✉️ FREE NEWSLETTERGet One Good Quote, every morning: https://fiobros.com/quote🧘 FREE MEDITATION COURSELearn to meditate in just 5 minutes a day: https://fiobros.com/meditate📚 FREE BOOK LISTOur top 7 books to master your mindset: https://fiobros.com/books📱 FOLLOW US ON IGhttps://instagram.com/fiobros

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

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#292 - Why We Say Yes to Things We Don't Want to Do (& How To Fix It)

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This episode was published on July 24, 2026.

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