#293: 3 Ways to Find Clarity When Midlife Transitions Have You Feeling Lost

Have you ever looked in the mirror during a midlife transition and wondered not just where you went, but how to find your way back?When career change, perimenopause, divorce, grief, or empty nesting arrive all at once, the sense of not recognizing yourself can feel permanent. But it is not. This mini episode draws on the conversation with grief guide and life coach Marie Crews from Episode 292, and offers three practical, grounding shifts that will help you move from disorientation to self-trust - without waiting until everything feels certain first.In this episode, you'll discover:Why feeling lost in midlife is not the same as being reorganized - and how that reframe alone can restore a sense of direction during a life transitionA simple question that replaces "I don't know" and opens the door to genuine career clarity and self-knowledge, one honest guess at a timeA quiet, powerful self-trust practice you can use anywhere to remind yourself that you are still here, still capable, and still becomingPress play to gain the clarity, self-compassion, and practical tools to find your way back to yourself - and move forward into your next chapter with confidence.If you are ready to get clearer on what this season of life is asking of you, take the Career & Life Fulfillment Quiz or schedule a Clarity and Next Chapter Call with Kavita to begin moving forward with intention.You can find Marie Crews here:www.mariecrews.comhttps://www.facebook.com/marieeurecrewshttps://www.tiktok.com/@empowermentandgriefguidehttps://www.instagram.com/mariecrewsempowers_________________________Take the Ikigai Clarity Assessment and find out which of your four Ikigai dimensions may be out of alignment.Schedule a Clarity and Next Chapter Call with KavitaNew episodes every Monday and Thursday.This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.itsmytimenowcoaching.com | LinkedIn | Instagram | YouTube