293: Beyond the Basics: Everything You Need to Know About...

What this episode covers

Gear up for a new Fast Talk Podcast series. First up: what are muscle fibers, what do we mean by slow-twitch and fast-twitch, and what are type IIa fibers? Our hosts cover everything you need to know about these all-important fibers. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Fast Talk?

This episode is 1 hour and 1 minute long.

When was this Fast Talk episode published?

This episode was published on November 9, 2023.

What is this episode about?

Gear up for a new Fast Talk Podcast series. First up: what are muscle fibers, what do we mean by slow-twitch and fast-twitch, and what are type IIa fibers? Our hosts cover everything you need to know about these all-important fibers. Learn more...

Can I download this Fast Talk episode?

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