#294 Als je ‘s avonds cravings hebt

from Life's too short to feel shit · host Denise Boon

Heb je ’s avonds ineens enorme trek? Zin in zoet… of juist in hartig? Cravings zijn zelden zomaar “gebrek aan wilskracht”. Ze zeggen vaak iets over wat er overdag in je lichaam is gebeurd. In deze aflevering neem ik je mee in wat avond cravings kunnen betekenen, wat het verschil is tussen trek in zoet of hartig en welke signalen je lichaam hiermee probeert af te geven.

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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#294 Als je ‘s avonds cravings hebt

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