EPISODE · Mar 10, 2022 · 9 MIN
294 - Ana Brito for Sleep Awareness Week.
from Modern Mindset · host Modern Mindset
Adam Cox is joined by Ana Brito, Sleep8's resident sleep coach, insomnia expert and therapist, ahead of Sleep Awareness Week to discuss why so many Brits are struggling to get a good night's rest. They look at what the major sleep issues affecting the UK are, and Ana offers advice to listeners and explains the resources Sleep8 offer. www.sleep8.uk
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294 - Ana Brito for Sleep Awareness Week.
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