294: Coronavirus Support + How To Make The Most Of Your Time At Home

Feeling stressed and uncertain about what’s going on in the world? You’re not alone. Now more than ever it’s imperative to nourish your body and nurture your spirit so that you can not only survive this Coronavirus shutdown, but thrive during it. Press play to hear 26 powerful techniques for supporting your immunity, calming your nervous system and finding silver linings during this time of uncertainty. Hosted on Acast. See acast.com/privacy for more information.