294: Emotional Confidence Through Chronic Pain

If you deal with chronic pain you know that managing emotions often feels emotionally draining. There is a lot of science-based evidence on the emotion-pain connection - which is what I will be sharing about today. You are not alone in the emotions you experience with chronic pain and I am walking this journey right alongside you.WHAT YOU’LL LEARN:[03:39] Four Scientific Reasons Why Chronic Pain Can Feel So Emotionally Debilitating[14:19] Suffering is Not Something We Can Avoid - But We Can Reframe It[19:21] How Can We Use ADD to Walk Through Chronic Pain?[30:12] A Real-Life Example of How I Used ADD as Emotional Support While Dealing With a Frozen Shoulder[32:10] Want Support Managing Emotions Around Chronic Pain? Join Us In The Emotional Confidence Club!RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.Want to see what Emotional Confidence is about? Download the first chapter for FREE!Ready to know how to manage emotions for more calm, stronger relationships, and a closer walk with God? Want to implement the concepts discussed in my book "Emotional Confidence"? Then join the Emotional Confidence Club!RELATED EPISODES:All Episodes on EmotionsSend us Fan Mail