294) Kelsi Sheren - War & PTSD to Wellness & Growth

Today’s conversation is with Kelsi Sheren.Kelsi is a former CanadianArtillery Gunner,author,TEDx speaker, andhost of The Kelsi Sheren Perspective.At just19 years old, Kelsi deployed toAfghanistan, serving alongside theBlack Watch & Third Scot Battalion. The intensity of combat led toPTSD and traumatic brain injury (TBI), which drastically reshaped her life. Now, she is the founder ofBrass & Unity, an advocate forveterans struggling with PTSD and suicide, and a leader inpeak performance and resilience training.In this episode, expect to learn:- Whatlife in the military is really like for those on the front lines- Themental & emotional toll of combat and how to rebuild after trauma- How Kelsi turned herpain into purpose throughBrass & Unity- Thetools and habits she uses tolead herself and her clients to peak wellness- Why Kelsi israising awareness about the controversialMAID & euthanasia policies in Canada and the UK- What it takes to buildresilience, discipline, and an unstoppable mindsetThis conversation is raw, powerful, anda must-listen for anyone interested inmental toughness, recovery, and personal growth.Connect with Kelsi:Website - https://www.kelsisheren.comBrass & Unity - https://brassandunity.com/pages/podcastConnect with Col:Instagram: ⁠https://www.instagram.com/col.cambro/⁠Email List - ⁠https://mailchi.mp/548e38ba5942/colincambro⁠Join patreon -www.patreon.com/ColCampbell