#294 - Mindset Monday: The Story You Tell Yourself Is Holding You Back

Have an episode suggestion? Text us!What if the thing holding you back isn’t your past…it’s the story you keep telling yourself about it?In this Mindset Monday, I’m coming for limiting beliefs. The quiet “rules” you picked up in survival mode and never updated. The lie that you’re not smart enough, not disciplined, not the “type” who gets sober, not the “type” who succeeds, not the “type” who gets a healthy relationship or a fresh start.I break down how these beliefs form (childhood chaos, early failure, being labeled), why they made sense back then, and why they’re costing you everything now. Then we run a simple exercise we use in Reclaiming You: find the belief, name the cost, question it, and test it - because new evidence doesn’t come from thinking, journaling, or “getting ready.” It comes from action.If you’ve ever looked at people with their life together and thought, “That’s not for someone like me,” this episode is your wake-up call. You’re not made of different stuff. You’re just still buying the narrative that you accepted wholesale without scrutiny once upon a time.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.reclaiming-you.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here