294 | The ART of Listening! Motivational interviewing & 5 Reflection Strategies that will TRANSFORM The Way You Connect and Communicate! With Jessika Brown, RD.

Sisters, Today's episode is SOOO dang good. I was totally geeking out over all the GOLD Jessika Brown shared about the skill and art of listening. She introduced me to a concept called Motivational Interviewing and Reflection. Basically, a skill set we can use as podcasters, online business owners, moms, wives, and friends to help our clients and loved ones feel seen, heard, and validated. This modality for communication also allows us to find solutions easier by actually (wait for it)...LISTENING. Haha! I'm so here for this. Today's show is about to completely transform the way you connect and communicate with others. Big thanks to my empowered eating coach and friend, Jessika Brown for schooling us today! Check out her podcast at Fuel Her Awesome. I pray this blesses you. Xo, Stef   Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school  Grab Your Freebies: www.stefaniegass.com  Join the FB Community: www.stefgasscommunity.com Email Us: [email protected]