EPISODE · Oct 31, 2015 · 13 MIN

295 Spooktacular Splurge!

from Create Your Now ~ Your Best Selfie with Kristianne

Amplify YOUR Life. Love YOUR Journey. HaPpY HaLlOwEeN!!! Your body deserves only the best! What are you feeding yourself during this SPOOKTACULAR SPLURGE? Is it ok to splurge on food? Really?!? Well you know that answer already... NO!!! But that's not REAL life. So YES, it's ok to indulge and splurge a little. The key is not making it an ongoing habit! How do you do this? The K.I.S.S. ~ Set a time limit! Stick to your time limit. Don't beat yourself up when you do splurge. Get back to routine. PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE Click here for APPLE Users Go to CreateYourNow.com and sign up for a FREE consultation YOUR BEST SELFIE MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/CreateYourNow Contact me at [email protected] Domestic Beauties (Announcements)1. CreateYourNow dot com will be updated. Please be patient during this transition.2. Exciting programs are coming your way. Be on the lookout. If you listen to this after the initial launch of some, be sure to sign up and you will receive notification when the programs relaunch.3. Thank YOU for sharing with friends and family! YOU ROCK!!! Let’s take this journey together! Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! It’s time to Create Your Now and become Your Best Selfie! Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears! Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!! Music by MandisaOvercomer Cover Art by Jenny Hamson

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This episode is 13 minutes long.

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This episode was published on October 31, 2015.

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