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295 – Time for a Little Rest : Please Don’t episode artwork

Nov 17, 2025 1 hr 22 min

295 – Time for a Little Rest : Please Don’t

from Upward Running Podcast

Does God care about our running/walking? This week’s story tackles that question. Then Coach Dean tells about a short message he saw over a highway in New Jersey and the implications it could have for all of us. Long trip Post of the Week - Patrick Raney - Measure your results Run of the Week - Amber Ward - New York City Marathon! Trivia answer from last week Using Kaizen for running Story of the Week - Time for a Little Rest - Rhonda Williams Psalms 23:1-2 - If we follow Go’d path for our life, we will have all we need Luke 12:6-7 - He knows all of us intimately Matthew 6:26 - God takes care of us when we follow Him We know God cares about the things we care about no matter how small, so the question is: Are we concerned about what HE cares about? When was the last time God showed you that he cares about the little things in your life? Do you ask him to help you with the little problems, not just the big ones? Study shows women only need half as much exercise as men to protect the heart Dean’s Thoughts - Please Don’t Why Running/Walking is so Awesome New York City Marathon Trivia Question of the Week Motivational Thought of the Week

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295 – Time for a Little Rest : Please Don’t

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