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296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1. episode artwork

EPISODE · Jan 7, 2025 · 34 MIN

296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1.

from MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression · host Brittany Wilson, MFT | Christian Mental Health Coach

In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama! Love, Brittany Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step. Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open. Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out. Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath. If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1.

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