296: Dairy vs Non-Dairy Milk: Which Is Better For You, Your Skin + The Planet? (PART 3)

Wondering if dairy is bad for chronic skin issues? In Part 3 of this dairy and skin series, I’m sharing surprising new research that might change your perspective, especially when it comes to acne, hidradenitis suppurativa, eczema and more. We’ll tackle food allergy concerns, cost, and accessibility of dairy vs. plant-based options—plus why your decision should be personal and practical. If you missed Parts 1 and 2, be sure to catch those first!⭐️ Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/296- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com