296. Dr. Jordan Rubin: The Truth About Raw Dairy and Your Gut episode artwork

EPISODE · Aug 18, 2026 · 1H 16M

296. Dr. Jordan Rubin: The Truth About Raw Dairy and Your Gut

from The Ultimate Human with Gary Brecka · host Gary Brecka

You'd think a 100% terminal diagnosis leaves you only one path, but Jordan Rubin proved otherwise, twice. I sat down with him to unpack how he clawed back from 104 pounds and 69 failed doctors with Crohn's at 19, then beat a 90-day cancer death sentence at 33, and the raw dairy, ancestral-eating, and faith-first framework that came out of both. If you take one thing from this conversation, let it be his "vitamin H", hope,  the most deficient nutrient we have, and the first ingredient in any real healing.  CLICK HERE TO BECOME GARY’S VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Get Dr. Jordan Rubin’s book, “The Biblio Diet”:  https://bit.ly/4xQdsKl  Listen to "The Jordan Rubin Show" on all your favorite platforms! YouTube: https://bit.ly/4wsP3ct  Spotify: https://bit.ly/4xQdthn  Apple Podcasts: https://bit.ly/4fXYhZm  Connect with Dr. Jordan Rubin Website: https://bit.ly/4qnrBfs  YouTube: https://bit.ly/3U4jmsv  Instagram: https://bit.ly/4g3q22N   Facebook: https://bit.ly/3SHjHkx  X: https://bit.ly/4zlOTWT  LinkedIn: https://bit.ly/4zo7Atd  Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp CYMBIOTIKA: "BRECKACYM30" FOR 30% OFF: https://bit.ly/4tjyluP  GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TAB: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn SNOOZE: LET’S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 - ​Intro of Show 00:50 - Crohn's diagnosis at 19 05:00 - Down to 104 pounds in a wheelchair 06:30 - 69 doctors and failed treatments 08:00 - The hospital night he nearly died 09:30 - The step of faith and the before photo 16:00 - Meeting Bud Keith in San Diego 19:30 - Raw dairy and 29 pounds in 40 days 23:00 - Building Garden of Life 30:00 - Terminal cancer diagnosis at 33 34:00 - Refusing conventional treatment 36:00 - The 40-day raw omnivore protocol 42:00 - Reframing the disease and guarding your mindset 47:00 - The Biblio diet framework 52:00 - Meat, dairy, bread, fat, and salt 56:00 - What to do starting tomorrow 1:06:00 - Herbs, spices, and healing leaves 1:11:00 - Vitamin H, the most deficient nutrient 1:11:17 - What it means to be an ultimate human Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

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296. Dr. Jordan Rubin: The Truth About Raw Dairy and Your Gut

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