296: Family & Running

Family & Your RunningWe’re starting a new series about how running is connected to our core values, and today we want to talk about how our family is part of our running journey.  We can grow closer to our family as well as create a running family of our choosing.  Some runners see their running as something that can separate them from their family, maybe they even use running to separate themselves, but this can lead to a disjointed feeling in your life.  Today we want to talk about how family is one of the cornerstones in our running and our life and how connecting family to our running journey can bring you more satisfaction, security, and joy.   1. Family can improve our running journey2. Running can improve our family life3. You can choose your family  What are your thoughts??  Come over to Instagram @realliferunners and let us know!  Thanks for Listening!! Grab your free copy of the Running Snapshot by clicking here. Interested in our coaching program? Check out our coaching options here.Come find us on Instagram and say hi!Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play  Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation. Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! -->  https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.