296 - Joe Welstead and Phoebe Liebling on Improving Sleep.

from Modern Mindset · host Modern Mindset

Adam Cox is joined by Joe Welstead, ex Commonwealth Games swimmer, and founder of Motion Nutrition, and nutritional therapist, Phoebe Liebling, to discuss new research from Motion Nutrition that demonstrates worrying sleep trends amongst Brits. Joe explains his own experience of insomnia as an athlete, and how Motion Nutrition offers a method to help improve sleep. www.motionnutrition.com

Episode metadata supplied by the publisher feed · Published Mar 15, 2022

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296 - Joe Welstead and Phoebe Liebling on Improving Sleep.

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