#296 Navigating In-Law Dynamics and Boundaries with Dr. Tracy Dalgleish episode artwork

EPISODE · Nov 18, 2025 · 49 MIN

#296 Navigating In-Law Dynamics and Boundaries with Dr. Tracy Dalgleish

from Heal Your Heartbreak

In today’s episode, I’m interviewing Dr. Tracy Dalgleish about her brand new book You, Your Husband, and His Mother. We dive into the impact of outside influences—especially in-laws—on relationships, and why these dynamics can so often lead to breakdowns. Dr. Tracy shares insights from her work as a couples therapist, including her five-step Vault Method for protecting your partnership and setting effective boundaries. We discuss the misconceptions around boundaries, the importance of getting on the same team with your partner, and specific strategies for dating with these issues in mind. This episode is a must-listen for anyone who’s struggled with in-law relationships in the past, or who wants to lay a stronger foundation in future partnerships.To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LNTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873To get 15% off your next gift, go to uncommongoods.com/heartbreakGive your loved ones a unique keepsake you’ll all cherish for years—Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to storyworth.com/heartbreakSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Heal Your Heartbreak, Dr. Tracy Dalgleish joins Kendra to discuss her new book on navigating challenging in-law dynamics, the importance of boundaries, and how outside influences can impact relationships—offering practical tools for healing past wounds and building stronger, healthier bonds in future partnerships.

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#296 Navigating In-Law Dynamics and Boundaries with Dr. Tracy Dalgleish

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This episode is 49 minutes long.

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This episode was published on November 18, 2025.

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In today’s episode, I’m interviewing Dr. Tracy Dalgleish about her brand new book You, Your Husband, and His Mother. We dive into the impact of outside influences—especially in-laws—on relationships, and why these dynamics can so often lead to...

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