296 Sabbaticals & Extended Recovery - Workplace Psycholog...

What this episode covers

Sabbaticals & Extended Recovery: Career Sustainability Beyond PTOHigh performers don’t need more snacks. They need structured restoration. In this episode, Dr. Grajdek makes the business and psychological case for sabbaticals, which can help to renew identity, spike creativity, and improve retention. She explains the importance of sabbaticals to be designed for equity and impact. Where employees get a “learn/give/restore” sabbatical planner, organizations get clear ROI metrics. Finally, Dr. Grajdek’s pilot template can help to start your organization’s test run. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l

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Frequently Asked Questions

How long is this episode of Workplace Psychology with Dr. Martha Grajdek?

This episode is 15 minutes long.

When was this Workplace Psychology with Dr. Martha Grajdek episode published?

This episode was published on November 24, 2025.

What is this episode about?

Sabbaticals & Extended Recovery: Career Sustainability Beyond PTOHigh performers don’t need more snacks. They need structured restoration. In this episode, Dr. Grajdek makes the business and psychological case for sabbaticals, which can help to...

Can I download this Workplace Psychology with Dr. Martha Grajdek episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.