296 - Training Psychology - Why You Should Be Process Focused.

from Unity Gym Podcast · host Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]

(Sound Quality Improves at 05:10) Today on the Sound Of Movement Podcast Rad, Yani and Nalesh discuss what it means to be process focused and why we recommend focusing on the process rather than the outcome with your training. P.S. Whenever you're ready, here are the two best ways to work with us:     1. Join The UMS Movement Mastermind Facebook Group It's FREE to join and we live-stream our podcasts so you can interact.         2. Join UMS Online Coaching & Get Your First Month FREE The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE.

Episode metadata supplied by the publisher feed · Published Apr 23, 2021

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296 - Training Psychology - Why You Should Be Process Focused.

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