#297. Autoimmune disease and functional nutrition with Risa Groux, CN

Episode#297-Taped October 2, 2024 We talk about autoimmune disease and functonal nutrition. In the United States, approximately 50 million people have an autoimmune disease, making it the third most common disease category.  Does nutrition play a role in autoimmune disease? Joining us is Risa Groux, CN a functional nutritionist and certified autoimmune coach.  She will talk about her health journey in fighting against an autoimmune disease and how functional nutrition helped her and healed her. Risa will also talk about her book-“FoodFrame: Diet is a four-letter word” which is a comprehensive guide to using functional nutrition to address autoimmune health issues. Go buy Risa Groux's book- FoodFrame:Diet is a four-letter word Find out more about her programs and services on her website. www.risagrouxnutrition.com Use the promo code: healthandfitness10   Rate This Podcast Give us a 5-star review.  We appreciate you!   Take this quick audience survey. Thank you!   Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey!   Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet   Need relaxation and stress relief?  Try Yoga! YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest. Join YogaDownload.com     Let’s get ECO-friendly.  Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com   Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!!   Listen and share our podcast show- “It’s All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Or on any of the platforms that you listen to your podcast!   Watch & Subscribe on YouTube! Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe FitnessSubscribe now and join the movement!