297 | Create Don't Suffocate with Natalie Walker episode artwork

EPISODE · Nov 19, 2019 · 1H 19M

297 | Create Don't Suffocate with Natalie Walker

from ADHD reWired · host ADHD reWired

ADHD reWired is excited to welcome Natalie Walker to the show. Natalie is a professional musician and just released her new EP in September, which was her first since 2015. This Colorado-based singer has seen many changes in the last four years, from parting with her longtime label to being diagnosed with ADHD. Natalie has learned to embrace her different brain and has opened up about the challenges that have come from being a young, awkward kid with ADHD, learning how to navigate a thriving creative path to adulthood. Eric and Natalie discuss music, albums, and writing songs. Natalie tells us what she's been up to since her last album dropped in 2015 and her new EP in September, why she likes Instagram but dislikes Facebook, and how to make Instagram do the marketing for this podcast. Natalie speaks about starting her label and her inability to do the bookkeeping herself. Have you ever looked at your financials and been ashamed? Natalie discusses seeing her and feeling like a failure, how her scarcity mindset tells her she will never be rich, and all the problems she feels come with having large amounts of money. They talk about getting a financial planner and a bookkeeper, don't stress yourself out over something you aren't good at instead concentrate on what your strengths are and let someone else handle the rest. Listen as Eric and Natalie talk about issues surrounding money, how financial advisors can help, and where to get referrals. Have you listened to Natalie's music? Her new song Starry Eyed Kids closes out this episode, it's the latest single off of her recently released EP Evenfall. You won't want to miss this behind the scenes look at a successful musician with ADHD and her struggles with money. You'll Learn: [02:21] Welcome to the show, Natalie. [03:27] Eric talks about writing an original song for the ADHD conference and the hardest parts of writing and singing the song. [06:38] Natalie tells us she doesn't play an instrument and sing because it is to difficult. She starts with a feeling when she writes. [07:48] She speaks about what happened between her 2015 album and the one she just released. [10:43] She chats about starting a patreon last year. [12:21] Natalie talks about her opposition to Facebook and the chaos that it contains. [15:05] Do you understand Instagram? Do you like to engage in that way? [23:34] She tells us she started her label and chats about why she did it and her anxiety around doing the books. [26:09] Should she hire an accountant or learn to do it herself? [29:57] Natalie discusses her inability to manage her finances and how it makes her feel ashamed. [34:04] Her mindset is that she will never be rich, she feels afraid of money and the financial mistakes she could potentially make. [35:05] Do you have a financial advisor? Do you have a scarcity mindset? [38:30] Natalie says that she had no models for managing money when she was growing up. She wasn't good at math in school, so she stays away from it. [42:56] Ask a friend or coworker if they have a financial advisor and if they would recommend them. [45:05] Natalie says there is so much noise around money, and she can't shut her mind off. [48:24] She wants to know when Eric got a financial advisor and how he went about it. [54:42] What makes a bookkeeper that handles the music industry different than a regular bookkeeper? [59:45] Eric is talking about making Natalie accountable for reaching out to her network to ask for help finding a bookkeeper and financial advisor. [01:03:15] Making money making music is the dream for Natalie. [01:04:07] Thank you to all of our patreons that support this podcast you have no idea how much it is appreciated. [01:07:31] Starry Eyed Kids off her new EP take us out. Links and Resources: Natalie Walker Evenfall @nataliewalkeris Twitter @nataliewalkermusic Facebook | Instagram Spotify Patreon

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297 | Create Don't Suffocate with Natalie Walker

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit Ask Kati Anything Kati Morton, LMFT Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being.If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles.Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights.Core Topics & Deep Dives Include: Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD. <str Explicit

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This episode is 1 hour and 19 minutes long.

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This episode was published on November 19, 2019.

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ADHD reWired is excited to welcome Natalie Walker to the show. Natalie is a professional musician and just released her new EP in September, which was her first since 2015. This Colorado-based singer has seen many changes in the last four years,...

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