297 - Great brain chemistry means great business: Tom interviews Dr. Joan Kent

Dr. Joan Kent has a PhD in psychoactive nutrition. This is how foods affect your brain chemistry and hormones. And she was the first to document the brain chemical pathways of sugar addiction. And Joan helps clients reverse diabetes, high blood pressure, inflammation, mood swings. And her book, Stronger than Sugar, is about kicking sugar addiction addiction. And she's got to apply this to how this can help us in our business. Screw The Commute Podcast Show Notes Episode 297 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars 04:20 Tom's introduction to Dr. Joan Kent 06:18 Comfort foods affecting your mental state 08:03 Being alert and productive 12:30 How entrepreneurs can use psychoactive nutrition 16:59 Getting protein will help avoid an "energy dump" 20:47 What to look for and avoid when shopping 23:11 Breakfast may or may not be the most important meal of the day 26:13 Foods affect sleep in three major ways 34:08 Helping clients with lots of different issues Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - [email protected] Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ Dr. Joan's website - https://www.lastresortnutrition.com/ Via email: [email protected] Facebook - https://www.facebook.com/FoodAddictionSolutions/ Hemp protein powder - Manitoba Harvest 70 Also, keep in mind that as you use protein, the time it takes to feel the effects decreases down to about 30 to 45 minutes. Internet Marketing Training Center - https://imtcva.org/ Related Episodes Dick Bruso - https://screwthecommute.com/296/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://www.GreatInternetMarketing.com/wordpressecourse Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.