297. Livsviktiga steg och blå zoner - Food Pharmacy-podde...

What this episode covers

Kan du addera tusen steg till din dagliga motion? Grattis, om du går minst 4000 steg idag och lägger till ytterligare 1000 så har du minskat risken att dö i förtid med 15%. Om dessa livsviktiga steg och de blå zonerna handlar veckans avsnitt. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food Pharmacy-podden?

This episode is 37 minutes long.

When was this Food Pharmacy-podden episode published?

This episode was published on September 27, 2023.

What is this episode about?

Kan du addera tusen steg till din dagliga motion? Grattis, om du går minst 4000 steg idag och lägger till ytterligare 1000 så har du minskat risken att dö i förtid med 15%. Om dessa livsviktiga steg och de blå zonerna handlar veckans avsnitt. Hosted...

Can I download this Food Pharmacy-podden episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.