298: Clare A. revisits

🔸 Live Live IFS! Out of control: A tsunami, prairie fire, & baby. “I just don’t see how that could possibly work”. 🔹 Parts: P: Heavy, Loyal, responsible. Protects the baby from: P: Skinny, Mad, wants to kick. Wants to dance! "Uncontrollable anger" Worried the child will unfold... Needs time, entertainment, and geographic space. Magic good, wildfire bad. E: The baby 🎓 What I'd like to do differently: We were both a little more nervous when starting, but the non-alcoholic beer was an effective (placebo) anxiolytic. We sat across from each other but I was turned to the side with eyes closed maybe 75% of the time. Harder to say goodbye in person. Overall I'm pleased to confirm: I can IFS (and sober intimacy) in person! ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire