298: How To Tell If Your Blood Sugar Is A Mess w/ Erin Holt

People often think diet is the top priority for healing skin issues—but healthy skin isn’t just about what you eat. One major factor to address early on is blood sugar regulation, especially if you’re also dealing with hormone imbalances. In this episode, I’m joined by Erin Holt, an integrative and functional nutritionist with over a decade of clinical experience. Erin shares how balancing blood sugar (especially if you're worried about PCOS, pre-Diabetes, Hidradenitis Suppurativa, Psoriasis) is foundational in her approach to women’s health.⭐️ Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/298- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com