298. Leadership Lessons from the Mat - Benjamin Chen

What this episode covers

In the episode 298 of the IDEAS+LEADERS Podcast, I’m joined by entrepreneur, investor, and martial artist Benjamin Chen, author of Lessons from the Mat.Benjamin has raised more than $500 million in investment capital, helped lead multiple companies to successful exits, and spent decades training in martial arts — including Brazilian Jiu Jitsu, Tae Kwon Do, and Hapkido.We talk about what martial arts can teach leaders about resilience, discipline, decision-making, efficiency, and staying calm under pressure. Benjamin shares how principles from the mat helped him navigate high-stakes negotiations, business growth, setbacks, and leadership challenges across industries.A fascinating conversation about leadership, awareness, and building long-term success - both in business and in life.You can connect with Benjamin here: https://www.linkedin.com/in/benjaminchen88Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

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How long is this episode of IDEAS+LEADERS?

This episode is 28 minutes long.

When was this IDEAS+LEADERS episode published?

This episode was published on May 18, 2026.

What is this episode about?

In the episode 298 of the IDEAS+LEADERS Podcast, I’m joined by entrepreneur, investor, and martial artist Benjamin Chen, author of Lessons from the Mat.Benjamin has raised more than $500 million in investment capital, helped lead multiple companies...

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