EPISODE · Mar 9, 2023 · 1H 5M
298: Pacing Your Race
from Real Life Runners with Angie and Kevin Brown · host Angie and Kevin Brown
How to Pace Your Race Not all races have to be about performance. There are multiple reasons you can run a race, and each of those should be approached differently. Unfortunately, we see so many runners think that every race they run needs to be an attempt at a PR, and they feel disappointed when they don’t set a new personal record at every race. That can really suck the joy out of running pretty quickly. Today we want to talk about several purposes behind races and how to pace each one for success and the most satisfaction. What are your thoughts?? Come over to Instagram @realliferunners and let us know! Thanks for Listening!! Grab your free copy of the Running Snapshot by clicking here. Interested in our coaching program? Check out our coaching options here.Come find us on Instagram and say hi!Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation. Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
Embed this episode
What this episode covers
How to Pace Your Race Not all races have to be about performance. There are multiple reasons you can run a race, and each of those should be approached differently. Unfortunately, we see so many runners think that every race they run needs to be an attempt at a PR, and they feel disappointed when they don’t set a new personal record at every race. That can really suck the joy out of running pretty quickly. Today we want to talk about several purposes behi...
NOW PLAYING
298: Pacing Your Race
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.