#298: Regeneration | So laden High Performer ihre Batterien auf

from Design Your Life mit David Blum · host David Blum

Kennst du diese innere Unruhe, wenn du einfach zu viel zu tun hast? Wenn wir durch den Alltag hetzen und versuchen, unseren Job, unsere Freunde und Familie irgendwie unter einen Hut zu bekommen, kommt unsere eigene Regenration häufig zu kurz. Gerade wenn es dir schwer fällt, abzuschalten und du ständig im Sauseschritt unterwegs bist, ist diese Folge extrem wertvoll für dich. Du lernst unter anderem: – Wie du das innere Kind in dir aktivieren kannst, um wieder mehr Leichtigkeit zu spüren – Was wir von High-Performace Tieren wie dem Gepard über Generation lernen können – Mit welchen einfachen Methoden du deinen Akku wieder aufladen kannst – Weshalb gerade für Leistungsträger strategische Ruhephasen wichtig sind – Wie du deinen inneren Antreiber besser kontrollieren kannst Falls du regenerieren möchtest wie ein Profi, dann ist diese Folge richtig für dich. Bonus Material >> Zoom Link zum gratis Workshop am 20.09. um 18:30 Shownotes >> Video von Alan Watts >> Buchtipp: Die Kuh die weinte

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This episode was published on September 12, 2022.

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