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EPISODE · Jun 10, 2026 · 1H 30M

#298 Shannon White

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski

Send us Fan Mail In this engaging conversation, Thomas’ guest shares his journey from education to becoming a jujitsu instructor, emphasizing the importance of mindset, effort, and self-awareness in mastering martial arts and life. He also shares insights on teaching, learning, competition, and personal growth, as well as his journey through the challenges of learning jujitsu, the importance of humility, and the mindset needed for continuous improvement in martial arts and life. Here is The RŌL Radio with a man with 30+ years of grappling experience, a 2nd Degree BJJ Black Belt, and Owner/Head Coach at True Art BJJ in Ohio, Shannon White. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://trueartjiujitsu.com/? https://www.instagram.com/trueartbjj/ https://www.instagram.com/thesavagebjj/ Episode Highlights: 2:48 Getting to Do What I Love 6:37 From Traditional Teaching to Teaching Jiu-Jitsu 17:20 Understanding How People Learn 27:39 Commitment In Jiu-Jitsu 47:41 Being Humbled 52:38 Mindset Shift Learning from Losing 1:02:43 Expectations and Sacrifice In the Jiu-Jitsu Journey 1:21:17 Being Honest About Your Jiu-Jitsu Support the show

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Send us Fan Mail In this engaging conversation, Thomas’ guest shares his journey from education to becoming a jujitsu instructor, emphasizing the importance of mindset, effort, and self-awareness in mastering martial arts and life. He also shares insights on teaching, learning, competition, and personal growth, as well as his journey through the challenges of learning jujitsu, the importance of humility, and the mindset needed for continuous improvement in martial arts and life. Here is The R...

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#298 Shannon White

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This episode is 1 hour and 30 minutes long.

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This episode was published on June 10, 2026.

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