EPISODE · Mar 20, 2025 · 4 MIN
2980: The Daily Refresh | Quotes - Gratitude - Guided Breathing
from The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I find that the harder I work, the more luck I seem to have. Thomas Jefferson Gratitude: The moment when your food comes at a restaurant. Drool, then after when you are full you look at other people getting their food and say what are they so excited about? Guided Breathing: Equal Breathing.
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2980: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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