299 - An honest conversation around creating a life that you LOVE this year

from Crying Burns Calories · host Katy Saltsman

Get ready for a vulnerable episode where I speak from the heart about how 2025 challenged me and stretched me in ways I didn't think were possible. This year asked me to let go of old identities- who I thought I had to be to create impact, stay relevant, and lead. From coaching fat loss while pregnant to stepping back from stages, masterminds, and constant visibility, this season required new beliefs, deeper trust, and aligned action.In a world that pushes us to want more, do more, and be more every January, this episode will make sure you are also asking yourself "Do I love the life that I am creating?"Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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How long is this episode of Crying Burns Calories?

This episode is 17 minutes long.

When was this Crying Burns Calories episode published?

This episode was published on January 1, 2026.

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