299. Feel Better At Any Age When You Learn How Hormones Work

Send us Fan MailThis week on the podcast I speak with Robin Nelson, board certified Integrative Nutritionist, who has been specializing in women’s health and hormone balance for the pas 20+ years all about understanding your hormones. In this episode Robin and I talk about:Feeling old at a young ageChoosing yes and choosing yourself Picking a healing pathCleaning your energy Major 6 hormonesThe hibernating bear and your metabolism Like the weather, everything passes Robin’s Complete Hormone QuizAstro Design CollectiveGloci Richual Where you can find Robin:InstagramWebsiteWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteEmail: [email protected] the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]