299. Feel Better At Any Age When You Learn How Hormones Work

from The Rochelle Christiane Podcast · host Rochelle Christiane

Send us Fan MailThis week on the podcast I speak with Robin Nelson, board certified Integrative Nutritionist, who has been specializing in women’s health and hormone balance for the pas 20+ years all about understanding your hormones. In this episode Robin and I talk about:Feeling old at a young ageChoosing yes and choosing yourself Picking a healing pathCleaning your energy Major 6 hormonesThe hibernating bear and your metabolism Like the weather, everything passes Robin’s Complete Hormone QuizAstro Design CollectiveGloci Richual Where you can find Robin:InstagramWebsiteWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteEmail: [email protected] code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]

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This episode is 1 hour and 9 minutes long.

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This episode was published on May 7, 2026.

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