#299 | Motivation Monday: How to Stop Procrastinating

Send us Fan MailProcrastination is often rooted in fear, whether it be fear of failure, fear of success, or fear of the unknown, among others. Today, we talk about identifying the specific fear holding you back so you can begin to address it and move past it. Once you clearly understand what is causing your procrastination, you can start taking small, manageable actions to overcome it. Remember, progress is more important than perfection, so don't be too hard on yourself as you work towards breaking the cycle of procrastination.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#243 | Motivation Monday: How to Stop Down-Playing Your Accomplishments - https://apple.co/484rc7j#286 | How to Ease Your Anxiety - https://apple.co/3xUpWGU 🌟 2024 Evolve Group Coaching Interest / Earlybird Registration: https://bit.ly/3TJMNNM_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 Show notes:(3:06) Recognize that there is fear(5:04) Identify the fear(8:16) Start taking action(11:03) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's episode!)