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EPISODE · Dec 15, 2025 · 15 MIN

299 Quiet Constraint

from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA

In this episode, Dr. Grajdek unpacks the quiet psychology behind knowledge hiding and shows where it surfaces in the workflow. She discusses how to flip the script by introducing contribution receipts in reviews and teach-backs, to name a few. Finally, Dr. Grajdek introduces the idea of a four-week “knowledge openers” sprint you can run to cut cycle time, reduce rework, and rebuild a culture of generous expertise. Tune in to learn more.   Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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299 Quiet Constraint

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This episode was published on December 15, 2025.

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