299: Understanding Shame with Dr. Frank Spinelli

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Dr. Frank Spinelli about understanding shame. Frank is a Physician, Health Coach, Author, and passionate advocate whose groundbreaking work bridges healthcare, storytelling, and social justice. His latest book is The Shame Compass: A Radical Framework for Trauma Healing and Self-Acceptance. Hear why shame is like a beach ball, why there's nothing positive about toxic shame, why guilt can be healthy for couples, what happens with adults who were shamed as a kid, and the top reasons women & men feel shame.   To learn more about Dr. Frank Spinelli, visit: FrankSpinelli.com The Shame Compass: A Radical Framework for Trauma Healing and Self-Acceptance