EPISODE · Apr 4, 2025 · 3 MIN
2995: The Daily Refresh | Quotes - Gratitude - Guided Breathing
from The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Good things come to people who wait, but better things come to those who go out and get them. Anonymous Gratitude: A favorite night shirt. Or any set of pajamas for that matter. What you wear to bed sets your sleep up for success. Guided Breathing: Equal Breathing.
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2995: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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