2EZ Tuesday - On Thinking...Deliberately!
from Real-Resilience Hosted by Matthew Lostaglia
How long can you spend on a single thought? Ever try meditating? It's not easy! Especially when you don't do it often. What happens when you meditate every day for a month? Do you think you get better or worse at the act of focusing on one thought? What about thinking about a specific thought - like that of your passions, or an objective? Do you think you could get better at thinking if you gave it time everyday? Just a little time! --- Support this podcast: https://anchor.fm/matt-lostaglia/support
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