2Fat2Fit - Episode 3

This week we meet up with a personal trainer, talk about the gym we go to, and Mitch talks in depth about anacondas. Links mentioned! One Rep Max Skubocreative! Debunking BMI It's For the Kids! Measure Your Fat The Overload Principle of Strength The Role of Protein and Carbs on your diet

Episode metadata supplied by the publisher feed · Published Mar 2, 2015

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2Fat2Fit - Episode 3

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This episode was published on March 2, 2015.

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