2x04 - Yo soy mi peor enemigo

from Mamá Cruda Podcast · host Mamá Cruda Podcast

Es completamente normal sabotearse a uno mismo con unas cosas extrañas y complicadas llamadas distorsiones cognitivas.  En este episodio hablaremos de lo que son las distorsiones cognitivas y cómo podemos identificarlas para evadir ser nuestro peor enemigo.

What this episode covers

Es completamente normal sabotearse a uno mismo con unas cosas extrañas y complicadas llamadas distorsiones cognitivas. En este episodio hablaremos de lo que son las distorsiones cognitivas y cómo podemos identificarlas para evadir ser nuestro peor enemigo.

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2x04 - Yo soy mi peor enemigo

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How long is this episode of Mamá Cruda Podcast?

This episode is 36 minutes long.

When was this Mamá Cruda Podcast episode published?

This episode was published on September 9, 2020.

What is this episode about?

Es completamente normal sabotearse a uno mismo con unas cosas extrañas y complicadas llamadas distorsiones cognitivas. En este episodio hablaremos de lo que son las distorsiones cognitivas y cómo podemos identificarlas para evadir ser nuestro peor...

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