2x14 - Get Liver-ated: Kristin Kirkpatrick Explains the Essentials of Liver Health

This week on Oldish, we’re diving into the eye-opening truths about fatty liver disease with Kristin Kirkpatrick!Find out why alcohol isn’t the only culprit, how food and environment affect your health and learn how to revitalize your liver for a healthier, more vibrant life.Kristin is a best-selling author, award-winning dietitian and the powerhouse President of KAK Consulting, LLC. As a leading expert at the Cleveland Clinic's Department of Integrative Medicine, she brings a wealth of knowledge to the conversation.We’ll tackle the burning question: Can you really get all your nutrients from food alone, or do you need supplements? Plus, we’ll weigh the pros and cons of weight loss medications and much more.To explore these topics further, check out Kristin’s new book, “Regenerative Health,” where you can discover your metabolic type and learn how to rejuvenate your liver for life—click the link below!Kristin Kirkpatrick links:Website: kristinkirkpatrick.comInstagram: www.instagram.com/fuelwellwithkrissy/Facebook: www.facebook.com/fuelwellwithkrissyRegenerative Health Book: "Regenerative Health: Discover Your Metabolic Type and Renew Your Liver for Life" Kirkpatrick MS RD LD, Kristin, Hanouneh MD, Ibrahim