3.15 Porch Talk, Episode One: Olivia Stuart, founder of The Optimist Pilates, Birmingham AL episode artwork

EPISODE · May 1, 2026 · 18 MIN

3.15 Porch Talk, Episode One: Olivia Stuart, founder of The Optimist Pilates, Birmingham AL

from Before You Cut Bangs · host Laura Quick and Claire Fierman

We’re kicking off Porch Talk with Olivia, founder of The Optimist Pilates. SPOILER: Claire invited Laura and she didn’t go. But Claire is a Pilates Believer. Before building one of Birmingham’s most loved boutique Pilates studios, Olivia was a professional ballet dancer with the Nashville Ballet—a career that shaped her discipline, her identity, and ultimately, her pivot.After an injury changed everything, Pilates became more than recovery. It became a reset.On the porch, we talked about:– what she believes about mirrors in gyms and why – why Pilates is about so much more than your body– what confidence actually looks like in real life– balancing business, life, and kids – how she handles hard days (and keeps showing up anyway)– and yes… what to do when you get a bad Google reviewIt’s the kind of conversation that makes you rethink what strength really looks like—physically, mentally, and emotionally, and laugh about the things we hope our kids don’t find out about us. And Olivia is a listener! If you’re curious about Pilates or you're Pilates Obsessed, this one is for you. But also, if you’re a woman who loves hearing another woman talk about real life without some shiny, perfect facade, you’ll love Olivia! If you wanna hang out on the porch and share some of your story, MESSAGE US! 

Episode metadata supplied by the publisher feed · Published May 1, 2026

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We’re kicking off Porch Talk with Olivia, founder of The Optimist Pilates. SPOILER: Claire invited Laura and she didn’t go. But Claire is a Pilates Believer. Before building one of Birmingham’s most loved boutique Pilates studios, Olivia was a professional ballet dancer with the Nashville Ballet—a career that shaped her discipline, her identity, and ultimately, her pivot. After an injury changed everything, Pilates became more than recovery. It became a reset. On the porch, we talked ab...

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3.15 Porch Talk, Episode One: Olivia Stuart, founder of The Optimist Pilates, Birmingham AL

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