3.3 Hyrox and Hyrox Specialty Classes

from The Training Table · host Nick Habich and Chris Plentus

In this episode, Nick and Chris explore the rising popularity of Hyrox, a competitive fitness event originating from Europe. They discuss its structure, appeal, training strategies, and how gyms can incorporate it into their offerings, providing insights for both enthusiasts and fitness professionals. keywordsHyrox, CrossFit, fitness competitions, training, gym programming, endurance, functional fitness, event strategy

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

3.3 Hyrox and Hyrox Specialty Classes

0:00 33:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Training Table?

This episode is 33 minutes long.

When was this The Training Table episode published?

This episode was published on June 2, 2026.

Can I download this The Training Table episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!