3.3 - Olivia Heine’s Perspective on the Unexpected Cause of Burnout

Burnout. We feel it. We have a hard time avoiding it and it feels like the annoying tagalong little brother that I used to be. Instead of presenting with you solutions to treat burnout, I'd really like to get to the root of it and that's what we're talking about today.  Please fill out this feedback form with your comments and questions by Saturday afternoon for my Sunday solo episode so I can mention you on the show!  This week Olivia Heine joins us to talk about the real cause of burnout and what we can do about it. Don't like her youthful looks fool you, she has an incredible about of wisdom here and she's helped a lot of high level women deal with burnout. She has an incredible 8 week course starting on May 24th. Check out her website for more information. Follow her on Instagram and Youtube for more of her amazing content.  My top 3 takeaways for today's episode were:  Burnout has more to do with understand our narratives than we realize  If we’re trying, we can’t be receiving  Life goes on as we go through transformation, so learning how to embrace the suck is really important  Chat with you on Sunday!  -------------------  Want to discuss the episode you listened to today?  Join The John Collective FB group!  Follow me on Instagram @thejohncollective  I'd love to hear from you - please fill out this questionnaire to provide feedback! Episode analytics