(3.31) ) Overcoming Addictions: Do You Engage in Self-Binding

Send us Fan MailI quote liberally from a new book, Dopamine Nation, by Anna Lemke. I emphasize the benefits of self-binding, a concept that can help any of us with any addiction we might have.  __________________________Do you have questions or comments?Please contact me: [email protected] more info about my books and talks?Go to my website: https://www.russelltosguthorpe.com/Want to order a book? Just go to Amazon and type in Russell T. Osguthorpe Want to access my YouTube channel:https://youtube.com/@russellt.osguthorpe497Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!Want to boost your mood and make someone’s day?Go to the App store on your iPhone, and download the app—Boonto.Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here’s the link:https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episod...