3. 5 Exercises That Will Change Your Life with Dr. Peggy DeLong

Going through a rough time? Ever gone through a rough time? What if you could start to feel better, almost immediately, no matter what you're struggling with right now? Oh, and the best part? It's FREE. Got your attention? Listen in to learn the 5 simple exercises you can do every day to change your life. Dr. Peggy DeLong, known as The Gratitude Psychologist sat down with Sarah Walton to go through each exercise and explain the brain science behind it. Enjoy.