#3: 5 Limiting Beliefs That Block Happiness, Connection & Growth, And How To Remove Them From Your Brain

Today, we break down 5 common limiting beliefs that society programmed into your brain at a young age.:— “I’m only worthy when I’m achieving.”— “If I accept myself, then I’ll become complacent.”— "I'm not there yet."— “If I’m nice and agreeable, then I deserve love, belonging and to have my needs met without me asking.”— “I’m not enough.”Katherine shares 3 powerful ways to release these beliefs so you can experience more freedom, happiness and expansion than ever before. AND, she's offering a special gift of a free 30-minute 1:1 coaching session. Here's how to redeem: Subscribe to this podcast, leave a review on Apple Podcasts and send a screenshot of your review to [email protected]. You'll receive a booking link to schedule your session.Say hey on IG: https://www.instagram.com/kathbrooks/Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with Katherine: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514